My Progress

September 23, 2010

Day Four

I did the Tracy Anderson Perfect Design Series: Sequence I again today.  I felt a little bit stronger than yesterday so I guess that's progress.  I didn't do any cardio because I was really busy today.  I actually miss my dance routines, they're hard but they are fun.

I made a really great smoothie today...banana, strawberries, blackberries, and a little agave syrup.  I even put a few leaves of kale in because I think I needed some greenery.  I had Indian-style chickpeas with a little brown rice for dinner and a Kashi bar later.

I can honestly say that my legs are starting to re-shape.  It's amazing to see it happen.  If I weren't seeing these results I know I would get discouraged because these workouts are HARD!

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