I did the Tracy Anderson Perfect Design Series: Sequence I again today. I felt a little bit stronger than yesterday so I guess that's progress. I didn't do any cardio because I was really busy today. I actually miss my dance routines, they're hard but they are fun.
I made a really great smoothie today...banana, strawberries, blackberries, and a little agave syrup. I even put a few leaves of kale in because I think I needed some greenery. I had Indian-style chickpeas with a little brown rice for dinner and a Kashi bar later.
I can honestly say that my legs are starting to re-shape. It's amazing to see it happen. If I weren't seeing these results I know I would get discouraged because these workouts are HARD!
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